Dr Huacuz guizar 5 Steps for Maintaining Weight Loss After Surgery A lot of people have been considering bariatric surgery to lose weight, and its popularity is increasing day by day, as people continue getting good results. The obesity epidemic affects millions in the United States, and a lot of patients have achieved significant weight loss after undergo ing surgery. However, one thing that isn’t talked much about is how difficult it is to prevent weight gain after surgery and achieve long-term weight loss. We will shed some light on this today by focusing on the 5 steps that you need to follow to maintain weight loss after surgery. So, here is what you must focus on doing after undergoing weight loss surgery to maintain your hard- earned weight loss: 1. Take a Lot of Vitamins Once you undergo bariatric surgery, your ability to absorb vitamins changes dramatically and micro- nutrient supplements will become a staple part of your diet. You may also overeat due to nutrient defic